What Is The Sacred Heart Medical Diet?
Diet pills have created a buzz in every corner of the world today not just because they can be the savior of those who want to lose weight but they are also most talked about because of the dangers of taking these pills. Because of this, many are reluctant to take these pills and settle for the safer and more effective way of losing diet, and that is a proper diet and an active lifestyle. However, diet is not only associated with weight loss as it is also synonymous with maintaining a healthy body.
As proof of this, the Sacred Heart Memorial Hospital, which is based in Montreal, Canada, has designed a design that would be ideal for patients suffering from heart ailments and are scheduled for surgery. This diet is now known as the Sacred Heart medical diet which requires patients to follow this kind of diet for seven consecutive days. This kind of diet is also known as the Sacred Heart Memorial Hospital Diet, Spokane Heart Diet, the Miami Heart Institute Diet, and the Cleveland Clinic Diet.
Sacred Heart Diet Controversy
However, the Sacred Heart has issued a statement saying that none of their patients are willing to take part in this kind of diet program they designed. Also, the American Heart Association has said that this kind of diet is fake. However, the statement does not signify whether or not this diet could work for patients with heart disease. The Sacred Heart medical diet could work if you follow closely the instructions associated with this diet plan.
If you are willing and determined to try this diet, then here are the downsides associated with this diet.
- This kind of diet claims that in just a week you can lose 10 pounds. But since this diet requires you more liquid, then there’s a possibility that you will gain back the weight as soon as you stop the diet.
- This diet is not healthy since it is low in calories. By prolonging this kind of diet, your health’s welfare will be surely compromised.
- The low-calorie diet it requires can cause side effects such as diarrhea. Many of those who try this kind of diet are reported to have suffered from diarrhea. Also, one can feel weakness, light-headedness, and even fainting.
Sacred Heart Medical diet
To give you an idea of what a Sacred Heart Medical diet is composed of, here is an outline that you should follow. This diet should be done in seven days. For seven days, you need to take the “special” soup recipe plus the added list of fluids. On each day, there are specific foods that are added to the base and most are usually vegetables and fruits. However, there are days when you need to eat some starches, baked potato with butter, rice, beef, and milk. Now that you have a clear picture of what this diet is all about, you will think that following this diet requires great discipline and sacrifice. But if you are determined to follow this diet till the end, then fight all the negativity associated with it.