Understanding & Treating Liver Spots
Liver spots (little brown spots) are a build-up of the chemical melanin in the skin, resulting in a brownish or black blemish on the skin and usually afflicting people over the age of 40 with a history of prolonged exposure to the sun. Although they are called liver spots, this condition is a skin occurrence that has absolutely nothing to do with the liver.
The main cause for liver spots is gradual and continuous exposure to UV rays, which leads the body to react with overproduction of the main skin pigmentation causing chemical melanin. It may take years for these spots to begin appearing on the skin, and although a long-lived condition in the making, removal, and reduction of the effects of liver spots, though not immediate, need not take the same amount of time to treat. If you are afflicted with liver spots, several treatments are popular, with the most effective being the four mentioned here:
1. Protect Your Skin From the Sun
The use of sunscreen, properly covering clothing, and avoiding sun overexposure is the number one defense against these unsightly blemishes. Be sure to read your sunscreen products, and eyewear to make sure that they effectively protect you against the UVA and UVB rays that promote melanin buildup.
2. A Proper Diet
While not always associated with skin care, a proper diet can go a long way in reducing liver spots. Vitamin C and vitamin EE-rich foods such as citrus fruits and green vegetables are not only great for your skin but also help to promote general health and higher natural energy levels at almost any stage of life.
3. Skin Creams
Natural skin creams known to help with the reduction of liver spots are ffoundingany pharmacy, either over the counter or through the prescription of your health care professional. One natural substance that is often found in these whitening creams is Extrapone Nut Grass. Extrapone Nut Grass has been shown in clinical trials to diminish the signs of liver spots by as much as half. To promote the production of elasticity and collagen in your skin, two naturally occurring substances in the body that help the skin to remain firm, elastic, and young-looking all at the same time, often these same skin creams will contain a substance called Cynergy TK. Look for a combination of both of these to gain optimum results from the cream you choose.
4. Use Anti-oxidant Containing Natural Supplements.
Natural supplements, often containing either green tea or olive leaves are a great source of anti-oxidants that help to reduce the amount of free radicals in the skin that lead to progressive skin damage and lowered protection levels. Make sure that the supplements that you take are composed of all-natural ingredients to ensure the safety of their use, as well as their proven effectiveness, as most chemical concoctions seem to benefit the marketing department of the source company than they do the health of your skin.