As you probably know, there are many bodybuilding and muscle development programs on the market but not all are created by a top IFBB bodybuilder! In this MI40 review, I will be revealing the truth about this popular product created by none other than Ben Pakulski. If you have been wondering if this method is right for your development, then keep on reading as I will be giving you great insight into this system. As I have already stated, MI40 (also known as Mass Intentions) is a product inspired by the life and mind of Ben Pakulski, a professional bodybuilder who is currently training to compete in Mr. Olympia in 2024. Ben has been featured in all the top bodybuilding magazines such as Muscle Development, MuscleMag, Inside Fitness, and Encyclopedia Of Bodybuilding. Ben has also competed in a ton of competitions. So to sum things up, he is somebody who should be listened to when it comes to learning how to pack on mass.

Mi40 Explain

Ben has decided to lift the lid off the top of his head and allow people to peer inside and gain insight into his unique method of getting ripped. And if you have ever seen pictures of Ben Pakulski, you will know what a huge guy he is. MI40 is a complete, comprehensive, unique, and innovative system to build muscle mass fast. All of Ben’s training methods have been packed into this powerful guide and DVD collection.

MI40 is not something I have ever witnessed before with previous muscle-building systems. Ben has breathed new life into the stale bodybuilding products that have been corrupting the health and fitness marketplace of late. Using a completely fresh approach and powerful new methods, MI40 packs a serious punch when it comes to packing on muscle mass fast.

Mi40 Slogan – Twice the Muscle in Half the Time

This is the slogan for the Mass Intention program but is it true? MI40 has been designed to use a principle called Mass Intentions, which is Ben’s unique way of tweaking the lifting technique on every single exercise to stimulate more muscle fibers and bring about a greater intensity. Surprisingly, this technique is extremely effective. Not only does it make each exercise harder to perform but due to the intensity that is created during each lift, the overall gym time is shortened to roughly 40 minutes a session.

Explaining the Mass Intentions technique that is behind the success of this system and also the success of Ben as a bodybuilder, is a difficult task to do in writing. In the MI40 program, Ben demonstrated how to apply Mass Intentions to over 40 exercises. This is all done with multiple camera angles and detailed explanations are given by Ben as it’s demonstrated. Once you understand how to use Mass Intentions and the amazing results they will have on your ability to build muscle mass, you won’t be able to go back to your old way of lifting.

Mi40 Workout

Each Mass Intention cycle is 40 days in length. Then you can repeat the cycle but with new exercises and set/rep schemes. There are over 40 exercises to choose from, so you will never get bored as you will have plenty of variety. Between each set the rest cycles are kept short, in fact only 40 seconds. If you aren’t used to short rest breaks, this will be an interesting experience for you!

I am sure you have seen a theme running with the number “40”. So what’s the deal with this number anyway? Ben has discovered that this number has become essential to many elements of his training. As you will see in the Mass Intentions course, the number 40 will be applied to many more aspects of the training.

It’s important to note that Ben backs up all his claims with scientific evidence. Not only is he a pro bodybuilder but he also has an honors degree in kinesiology, so Ben has a great understanding of how the body works from both a theoretical and practical side.

Mi40 Features

  • Comprehensive Information

Ben has done a wonderful job assembling all the most cutting-edge and innovative techniques, exercises, and breakthrough findings in physiology and muscle development. He has packed everything he knows (and uses) into this amazing course. You won’t need any other course after putting this one into action.

  • Step by Step

I always hate it when I try out a new exercise or bodybuilding program and I have to follow poor information and descriptions. Nothing makes my blood boil more than trying to have to work out how to put theory into practice. MI40 does not fail in this area. Instead, you will be given clear, step-by-step instructions about how to build muscle the Mass Intentions way. Ben is an excellent coach and he knows how to break complex things down into simple steps.

  • Turbocharge Your Muscle Development

MI40 combines the Mass Intentions technique with another powerful method called NOS (Neurological Overload Sets). This method is based on doing extended sets with maximum tension. This simple but brutally effective technique will help awaken new muscular growth and allow you to build mass in a faster manner.

  • A Mixture of Learning Media

I am one of those people who loves learning through both written material and video instruction. Especially when it comes to following a weight training program. Included in MI40 are PDF guides that you can instantly download and print out, detailed daily meal plans, and videos. Combining multiple learning media makes it easy and fun to learn this unique system.

  • “New School” Training Methods

MI40 is a breath of fresh air. There is nothing quite like this available today. I have to take my hat off to Ben for sharing his bodybuilding secrets with us mere mortals. When you reach a professional level in anything, you will pick up new tricks, techniques, and methods that will allow you to get more amazing results. This is exactly what has happened to Ben and now he is sharing his “new school” training methods with everybody for the first time.

Mi40 Review Conclusion

Overall, MI40 is a unique, inspiring, comprehensive, and powerful method to build muscle mass and lightning fast. If you are a newbie who wants to start training with breakthrough techniques or a veteran who wants a new way to stimulate and grow muscle tissue, then you cannot look past the power of MI40 to help you get the job done. I highly recommend this course to anybody who wants to become a master of building muscle mass!