New Ways to Lose Weight and Get Fit
A good percentage of people in the United States want to lose weight. Many folks are misled and feel they have to sweat it out at the local fitness center to lose those extra pounds. An old myth is that people gain weight while sitting around and playing video games. There is a new kid on the block that will help people get fit.
Wii: Making Weight Loss Fun and Engaging
The Wii has made weight loss a fun word and not just dreaded. It combines exercises with video games. Users utilize a Balance Board that they stand on to compete. Adults and children alike are flocking to it and they are looking forward to playing the games each day. It has been proven that just thirty minutes of exercise per day is all it takes to slim and trim that waistline.
Wii Bundles: a Complete Fitness Gaming Experience
When purchasing a Wii bundle, is an economical way to get all the tools needed to make an exciting game adventure. The Wii Sports bundle will provide the user with games such as golf, baseball, bowling, and tennis.
There are so many different games to choose from, that the user will find it difficult to decide. Some examples are Your Shape, Jillian Michaels Fitness Ultimatum, The Biggest Loser, My Fitness Coach, Wii Yoga Wii Ski, and Snowboard to name a few.
Many of these utilize the balance board but some do not. These games encompass aerobics, yoga, improving balance, stretching, and all sorts of exercise. There are many games of each different sport. A person can buy helpful tools for the games such as a baseball bat to hold the controller or even a golf club.
Wii Fit: Track Progress and Achieve Fitness Goals
Wii Fit allows the person to monitor their BMI and weight. Initially, a user will have to create a profile. This profile will be used to enter height and the machine itself will weigh the participant. It will keep track of each session. It lets the users set long-term or short-term fitness goals. A user can track their progress. It makes suggestions and has helpful tips that can assist the person.
It has become apparent that the pros outweigh the cons of this video game system. Pounds will be lost and overall health will be improved. It is easy to exercise and fun which is the best part. Competition between parents and children is a great way to get the whole family involved.